Part of being human causes us to find meaning in what happens to us, but it can be easy to misinterpret things. Stubbing your big toe in the dark does not mean you are poor at walking; it simply means you stubbed your toe. Going through challenging experiences can cause you to give meaning to your worthiness or the value you have to share with the world. The key is finding a way to unravel or disentangle the meaning. As you disentangle you will become freer to see the value you have. A great tool for that is tapping.